Graceful strength is the focus of this class, which seamlessly blends the fluidity and power of ballet, pilates and yoga. From small isolations to dynamic movements, you’ll work from the core out to activate every muscle.


Graceful strength is the focus of this class, which seamlessly blends the fluidity and power of ballet, pilates and yoga. From small isolations to dynamic movements, you’ll work from the core out to activate every muscle.